Paul Haig 2000m SkiErg
2,000m
Meters
8:41.3
Time
2:10.3
Pace
117
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 34 |
| Stroke Count | 300 |
| Drag Factor | 154 |
February 11, 2019 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 34 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 32 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 34 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 36 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 34 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 34 |
| 0:26.6 | 600m | 2:13.0 | 149 | 812 | 34 |
| 0:26.4 | 700m | 2:12.0 | 152 | 823 | 36 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 34 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 33 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 35 |
| 0:26.0 | 1,100m | 2:10.0 | 159 | 848 | 35 |
| 0:25.6 | 1,200m | 2:08.0 | 167 | 874 | 35 |
| 0:25.9 | 1,300m | 2:09.5 | 161 | 854 | 35 |
| 0:25.5 | 1,400m | 2:07.5 | 169 | 881 | 35 |
| 0:25.6 | 1,500m | 2:08.0 | 167 | 874 | 35 |
| 0:24.7 | 1,600m | 2:03.5 | 186 | 939 | 36 |
| 0:25.1 | 1,700m | 2:05.5 | 177 | 909 | 36 |
| 0:25.0 | 1,800m | 2:05.0 | 179 | 916 | 36 |
| 0:25.6 | 1,900m | 2:08.0 | 167 | 874 | 33 |
| 0:25.6 | 2,000m | 2:08.0 | 167 | 874 | 35 |
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Workout Graph
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