Sign Up

Paul Haig 6000m SkiErg

6,000m

Meters

29:46.2

Time

2:28.8

Pace

330

Calories

Average Watts106
Calories Per Hour665
Stroke Rate34
Stroke Count989
Drag Factor100

February 23, 2019 12:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:46.2 6,000m 2:28.8 106 665 34
1:11.3 200m 2:58.2 62 512 29
0:57.3 400m 2:23.2 119 709 35
0:57.5 600m 2:23.7 118 705 33
0:58.3 800m 2:25.7 113 689 35
0:58.2 1,000m 2:25.5 114 691 34
0:58.2 1,200m 2:25.5 114 691 34
0:57.6 1,400m 2:24.0 117 703 34
0:57.3 1,600m 2:23.2 119 709 35
0:58.0 1,800m 2:25.0 115 695 34
0:57.1 2,000m 2:22.7 120 714 35
0:57.0 2,200m 2:22.5 121 716 35
0:56.8 2,400m 2:22.0 122 720 37
0:55.9 2,600m 2:19.7 128 741 37
0:54.3 2,800m 2:15.7 140 781 36
2:20.6 3,000m 5:51.5 8 327 14
0:56.4 3,200m 2:21.0 125 729 35
0:57.3 3,400m 2:23.2 119 709 36
0:57.8 3,600m 2:24.5 116 699 35
0:57.8 3,800m 2:24.5 116 699 34
0:58.4 4,000m 2:26.0 112 687 34
0:57.4 4,200m 2:23.5 118 707 34
0:54.8 4,400m 2:17.0 136 768 36
0:53.7 4,600m 2:14.2 145 797 36
0:53.1 4,800m 2:12.7 150 814 35
0:54.2 5,000m 2:15.5 141 784 35
0:54.0 5,200m 2:15.0 142 789 36
0:53.9 5,400m 2:14.7 143 792 37
0:53.0 5,600m 2:12.5 150 817 36
0:54.5 5,800m 2:16.2 138 776 36
0:54.4 6,000m 2:16.0 139 778 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.