Paul Haig 4:00 SkiErg
912m
Meters
4:00.0
Time
2:11.5
Pace
48
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 85 |
February 23, 2019 09:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 37 |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 39 |
| 0:40.0 | 76m | 2:11.5 | 154 | 828 | 39 |
| 1:00.0 | 76m | 2:11.5 | 154 | 828 | 36 |
| 1:20.0 | 76m | 2:11.5 | 154 | 828 | 39 |
| 1:40.0 | 76m | 2:11.5 | 154 | 828 | 36 |
| 2:00.0 | 76m | 2:11.5 | 154 | 828 | 36 |
| 2:20.0 | 77m | 2:09.8 | 160 | 849 | 39 |
| 2:40.0 | 76m | 2:11.5 | 154 | 828 | 36 |
| 3:00.0 | 77m | 2:09.8 | 160 | 849 | 39 |
| 3:20.0 | 76m | 2:11.5 | 154 | 828 | 36 |
| 3:40.0 | 76m | 2:11.5 | 154 | 828 | 36 |
| 4:00.0 | 77m | 2:09.8 | 160 | 849 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.