Paul Haig 5000m SkiErg
5,000m
Meters
23:44.2
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 36 |
| Stroke Count | 874 |
| Drag Factor | 84 |
February 23, 2019 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.2 | 5,000m | 2:22.4 | 121 | 716 | 36 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 36 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 36 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 38 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 37 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 37 |
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Workout Graph
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