Paul Haig 500m SkiErg
500m
Meters
2:04.4
Time
2:04.4
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 41 |
| Stroke Count | 85 |
| Drag Factor | 139 |
February 23, 2019 15:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 41 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 44 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 41 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 41 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 44 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 39 |
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