Paul Haig 1000m SkiErg
1,000m
Meters
4:36.0
Time
2:18.0
Pace
52
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 36 |
| Stroke Count | 166 |
| Drag Factor | 139 |
February 23, 2019 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 36 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 38 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 39 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 37 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 34 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 27 |
| 0:27.3 | 600m | 2:16.5 | 138 | 773 | 40 |
| 0:26.8 | 700m | 2:14.0 | 145 | 800 | 38 |
| 0:27.6 | 800m | 2:18.0 | 133 | 758 | 37 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 39 |
| 0:26.4 | 1,000m | 2:12.0 | 152 | 823 | 36 |
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Workout Graph
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