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Paul Haig 30:00 SkiErg

7,079m

Meters

30:00.0

Time

2:07.1

Pace

424

Calories

Average Watts170
Calories Per Hour886
Stroke Rate35
Stroke Count1066
Drag Factor112

February 24, 2019 14:31:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,079m 2:07.1 170 886 35
1:00.0 231m 2:09.8 160 849 39
2:00.0 237m 2:06.5 173 893 37
3:00.0 236m 2:07.1 170 886 36
4:00.0 235m 2:07.6 168 878 35
5:00.0 234m 2:08.2 166 871 36
6:00.0 233m 2:08.7 164 864 36
7:00.0 232m 2:09.3 162 857 35
8:00.0 236m 2:07.1 170 886 36
9:00.0 234m 2:08.2 166 871 36
10:00.0 236m 2:07.1 170 886 35
11:00.0 236m 2:07.1 170 886 35
12:00.0 234m 2:08.2 166 871 35
13:00.0 234m 2:08.2 166 871 35
14:00.0 235m 2:07.6 168 878 34
15:00.0 236m 2:07.1 170 886 35
16:00.0 232m 2:09.3 162 857 35
17:00.0 233m 2:08.7 164 864 35
18:00.0 236m 2:07.1 170 886 35
19:00.0 235m 2:07.6 168 878 35
20:00.0 237m 2:06.5 173 893 35
21:00.0 237m 2:06.5 173 893 35
22:00.0 236m 2:07.1 170 886 36
23:00.0 236m 2:07.1 170 886 35
24:00.0 235m 2:07.6 168 878 35
25:00.0 237m 2:06.5 173 893 35
26:00.0 237m 2:06.5 173 893 35
27:00.0 239m 2:05.5 177 909 36
28:00.0 241m 2:04.4 181 924 36
29:00.0 243m 2:03.4 186 940 37
30:00.0 244m 2:02.9 188 948 36

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Workout Graph

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