Paul Haig 9:00 SkiErg
2,000m
Meters
9:00.0
Time
2:15.0
Pace
107
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 33 |
Stroke Count | 303 |
Drag Factor | 100 |
February 24, 2019 13:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 33 |
0:20.0 | 60m | 2:46.6 | 76 | 560 | 30 |
0:40.0 | 73m | 2:16.9 | 136 | 768 | 33 |
1:00.0 | 74m | 2:15.1 | 142 | 788 | 33 |
1:20.0 | 76m | 2:11.5 | 154 | 828 | 33 |
1:40.0 | 75m | 2:13.3 | 148 | 808 | 33 |
2:00.0 | 73m | 2:16.9 | 136 | 768 | 30 |
2:20.0 | 72m | 2:18.8 | 131 | 749 | 36 |
2:40.0 | 73m | 2:16.9 | 136 | 768 | 33 |
3:00.0 | 74m | 2:15.1 | 142 | 788 | 36 |
3:20.0 | 72m | 2:18.8 | 131 | 749 | 33 |
3:40.0 | 73m | 2:16.9 | 136 | 768 | 36 |
4:00.0 | 74m | 2:15.1 | 142 | 788 | 36 |
4:20.0 | 74m | 2:15.1 | 142 | 788 | 33 |
4:40.0 | 76m | 2:11.5 | 154 | 828 | 36 |
5:00.0 | 76m | 2:11.5 | 154 | 828 | 36 |
5:20.0 | 76m | 2:11.5 | 154 | 828 | 33 |
5:40.0 | 77m | 2:09.8 | 160 | 849 | 36 |
6:00.0 | 76m | 2:11.5 | 154 | 828 | 33 |
6:20.0 | 76m | 2:11.5 | 154 | 828 | 36 |
6:40.0 | 76m | 2:11.5 | 154 | 828 | 33 |
7:00.0 | 75m | 2:13.3 | 148 | 808 | 33 |
7:20.0 | 75m | 2:13.3 | 148 | 808 | 33 |
7:40.0 | 75m | 2:13.3 | 148 | 808 | 33 |
8:00.0 | 75m | 2:13.3 | 148 | 808 | 33 |
8:20.0 | 75m | 2:13.3 | 148 | 808 | 33 |
8:40.0 | 75m | 2:13.3 | 148 | 808 | 33 |
9:00.0 | 75m | 2:13.3 | 148 | 808 | 33 |
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Workout Graph
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