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Paul Haig 9:00 SkiErg

2,000

Meters

9:00.0

Time

2:15.0

Pace

107

Calories

Average Watts142
Calories Per Hour789
Stroke Rate33
Stroke Count303
Drag Factor100

February 24, 2019 13:57:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:00.0 2,000 2:15.0 142 789 107 33
0:20.0 60 2:46.6 76 560 3 30
0:40.0 73 2:16.9 136 768 4 33
1:00.0 74 2:15.1 142 788 4 33
1:20.0 76 2:11.5 154 828 4 33
1:40.0 75 2:13.3 148 808 4 33
2:00.0 73 2:16.9 136 768 4 30
2:20.0 72 2:18.8 131 749 4 36
2:40.0 73 2:16.9 136 768 4 33
3:00.0 74 2:15.1 142 788 4 36
3:20.0 72 2:18.8 131 749 4 33
3:40.0 73 2:16.9 136 768 4 36
4:00.0 74 2:15.1 142 788 4 36
4:20.0 74 2:15.1 142 788 4 33
4:40.0 76 2:11.5 154 828 4 36
5:00.0 76 2:11.5 154 828 4 36
5:20.0 76 2:11.5 154 828 4 33
5:40.0 77 2:09.8 160 849 4 36
6:00.0 76 2:11.5 154 828 4 33
6:20.0 76 2:11.5 154 828 4 36
6:40.0 76 2:11.5 154 828 4 33
7:00.0 75 2:13.3 148 808 4 33
7:20.0 75 2:13.3 148 808 4 33
7:40.0 75 2:13.3 148 808 4 33
8:00.0 75 2:13.3 148 808 4 33
8:20.0 75 2:13.3 148 808 4 33
8:40.0 75 2:13.3 148 808 4 33
9:00.0 75 2:13.3 148 808 4 33

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