15:00 SkiErg on February 24, 2019

Paul Haig 15:00 SkiErg

3,342m

Meters

15:00.0

Time

2:14.6

Pace

189

Calories

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:00.0	3,342m	2:14.6	143	793	33
0:40.0	96m	3:28.3	39	433	24
1:20.0	140m	2:22.8	120	713	34
2:00.0	142m	2:20.8	125	731	36
2:40.0	143m	2:19.8	128	740	33
3:20.0	147m	2:16.0	139	778	35
4:00.0	148m	2:15.1	142	788	34
4:40.0	146m	2:16.9	136	768	33
5:20.0	148m	2:15.1	142	788	34
6:00.0	147m	2:16.0	139	778	35
6:40.0	151m	2:12.4	151	818	34
7:20.0	149m	2:14.2	145	798	33
8:00.0	152m	2:11.5	154	828	34
8:40.0	154m	2:09.8	160	849	34
9:20.0	151m	2:12.4	151	818	34
10:00.0	154m	2:09.8	160	849	35
10:40.0	153m	2:10.7	157	839	33
11:20.0	152m	2:11.5	154	828	34
12:00.0	158m	2:06.5	173	893	34
12:40.0	158m	2:06.5	173	893	36
13:20.0	161m	2:04.2	183	928	35
14:00.0	158m	2:06.5	173	893	36
14:40.0	157m	2:07.3	169	882	35
15:00.0	76m	2:11.5	154	828	33

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