Paul Haig 30:00 SkiErg
7,034m
Meters
30:00.0
Time
2:07.9
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 38 |
| Stroke Count | 1139 |
| Drag Factor | 92 |
February 26, 2019 06:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 38 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 36 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 37 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 39 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 39 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 40 |
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Workout Graph
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