Paul Haig 3:00 SkiErg
800m
Meters
3:00.0
Time
1:52.5
Pace
54
Calories
130
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 43 |
| Stroke Count | 130 |
| Drag Factor | 87 |
February 27, 2019 17:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 43 | 130 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 57 | 87 |
| 0:40.0 | 90m | 1:51.1 | 255 | 1178 | 42 | 87 |
| 1:00.0 | 89m | 1:52.3 | 247 | 1149 | 42 | 130 |
| 1:20.0 | 89m | 1:52.3 | 247 | 1149 | 42 | 138 |
| 1:40.0 | 89m | 1:52.3 | 247 | 1149 | 42 | 144 |
| 2:00.0 | 89m | 1:52.3 | 247 | 1149 | 42 | 145 |
| 2:20.0 | 89m | 1:52.3 | 247 | 1149 | 42 | 148 |
| 2:40.0 | 90m | 1:51.1 | 255 | 1178 | 42 | 149 |
| 3:00.0 | 90m | 1:51.1 | 255 | 1178 | 42 | 150 |
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Workout Graph
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