Paul Haig 3:00 SkiErg
776m
Meters
3:00.0
Time
1:55.9
Pace
51
Calories
126
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 42 |
| Stroke Count | 127 |
| Drag Factor | 85 |
February 27, 2019 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 42 | 126 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 51 | 96 |
| 0:40.0 | 86m | 1:56.2 | 223 | 1066 | 42 | 114 |
| 1:00.0 | 86m | 1:56.2 | 223 | 1066 | 39 | 124 |
| 1:20.0 | 87m | 1:54.9 | 230 | 1093 | 42 | 127 |
| 1:40.0 | 87m | 1:54.9 | 230 | 1093 | 42 | 130 |
| 2:00.0 | 87m | 1:54.9 | 230 | 1093 | 42 | 133 |
| 2:20.0 | 87m | 1:54.9 | 230 | 1093 | 42 | 135 |
| 2:40.0 | 87m | 1:54.9 | 230 | 1093 | 42 | 137 |
| 3:00.0 | 87m | 1:54.9 | 230 | 1093 | 42 | 138 |
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Workout Graph
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