Paul Haig 3:00 SkiErg
754m
Meters
3:00.0
Time
1:59.3
Pace
44
Calories
114
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 40 |
| Stroke Count | 122 |
| Drag Factor | 79 |
February 27, 2019 16:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 40 | 114 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 45 | 60 |
| 0:40.0 | 84m | 1:59.0 | 207 | 1013 | 42 | 101 |
| 1:00.0 | 84m | 1:59.0 | 207 | 1013 | 39 | 116 |
| 1:20.0 | 85m | 1:57.6 | 215 | 1039 | 42 | 120 |
| 1:40.0 | 85m | 1:57.6 | 215 | 1039 | 39 | 123 |
| 2:00.0 | 85m | 1:57.6 | 215 | 1039 | 39 | 124 |
| 2:20.0 | 85m | 1:57.6 | 215 | 1039 | 42 | 132 |
| 2:40.0 | 85m | 1:57.6 | 215 | 1039 | 39 | 126 |
| 3:00.0 | 85m | 1:57.6 | 215 | 1039 | 39 | 127 |
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Workout Graph
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