Paul Haig 2:04:01 SkiErg
25,124m
Meters
2:04:01.2
Time
2:28.0
Pace
1379
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Stroke Count | 4170 |
| Drag Factor | 83 |
March 03, 2019 13:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:01.2 | 25,124m | 2:28.0 | 108 | 670 | 33 | 98 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 34 | 99 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 34 | 94 |
| 30:00.0 | 2,003m | 2:29.7 | 104 | 658 | 34 | 93 |
| 40:00.0 | 1,953m | 2:33.6 | 97 | 632 | 33 | 93 |
| 50:00.0 | 2,003m | 2:29.7 | 104 | 658 | 34 | 92 |
| 1:00:00.0 | 1,988m | 2:30.9 | 102 | 650 | 33 | 94 |
| 1:10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 33 | 96 |
| 1:20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 33 | 98 |
| 1:30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 33 | 99 |
| 1:40:00.0 | 2,037m | 2:27.2 | 110 | 677 | 33 | 102 |
| 1:50:00.0 | 2,060m | 2:25.6 | 113 | 690 | 33 | 104 |
| 2:00:00.0 | 2,120m | 2:21.5 | 124 | 725 | 33 | 108 |
| 2:04:01.2 | 861m | 2:20.0 | 127 | 738 | 34 | 107 |
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Workout Graph
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