Paul Haig 1:10:40 SkiErg
15,521m
Meters
1:10:40.2
Time
2:16.5
Pace
903
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 33 |
| Stroke Count | 2403 |
| Drag Factor | 142 |
March 10, 2019 12:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:40.2 | 15,521m | 2:16.5 | 137 | 772 | 33 | 114 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 34 | 110 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 33 | 110 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 33 | 111 |
| 40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 33 | 114 |
| 50:00.0 | 2,181m | 2:17.5 | 134 | 762 | 34 | 113 |
| 1:00:00.0 | 2,219m | 2:15.1 | 142 | 787 | 35 | 112 |
| 1:10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 35 | 119 |
| 1:10:40.2 | 150m | 2:14.0 | 145 | 800 | 31 | 123 |
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Workout Graph
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