Paul Haig 30:00 SkiErg
7,096m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 37 |
| Stroke Count | 1134 |
| Drag Factor | 88 |
June 05, 2019 05:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,096m | 2:06.8 | 172 | 890 | 37 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 37 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 37 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 37 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 38 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 40 |
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Workout Graph
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