Paul Haig 5000m SkiErg
5,000
Meters
19:58.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 37 |
| Stroke Count | 750 |
| Drag Factor | 99 |
June 16, 2019 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.0 | 5,000 | 1:59.8 | 204 | 1000 | 331 | 37 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 63 | 38 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 67 | 37 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 67 | 38 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 67 | 38 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 67 | 37 |
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Workout Graph
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