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Paul Haig 21097m SkiErg

21,097m

Meters

1:34:42.0

Time

2:14.6

Pace

1242

Calories

Average Watts143
Calories Per Hour793
Stroke Rate34
Stroke Count3266
Drag Factor89

June 29, 2019 09:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:42.0 21,097m 2:14.6 143 793 34
3:42.6 800m 2:19.1 130 747 34
3:40.7 1,600m 2:17.9 133 758 33
3:41.0 2,400m 2:18.1 133 757 33
3:39.3 3,200m 2:17.0 136 767 34
3:38.6 4,000m 2:16.6 137 772 34
3:39.0 4,800m 2:16.8 136 769 34
3:37.6 5,600m 2:16.0 139 778 34
3:37.2 6,400m 2:15.7 140 781 35
3:36.3 7,200m 2:15.1 142 787 34
3:39.5 8,000m 2:17.1 136 766 35
3:36.9 8,800m 2:15.5 140 783 34
3:40.4 9,600m 2:17.7 134 760 33
3:34.6 10,400m 2:14.1 145 799 35
3:33.4 11,200m 2:13.3 148 807 35
3:35.5 12,000m 2:14.6 143 792 36
3:33.6 12,800m 2:13.5 147 806 35
3:35.7 13,600m 2:14.8 143 791 35
3:31.3 14,400m 2:12.0 152 822 36
3:32.8 15,200m 2:13.0 149 812 36
3:30.8 16,000m 2:11.7 153 826 36
3:47.7 16,800m 2:22.3 121 717 32
3:28.3 17,600m 2:10.1 159 845 36
3:28.4 18,400m 2:10.2 158 845 36
3:28.8 19,200m 2:10.5 157 841 36
3:31.5 20,000m 2:12.1 152 821 34
3:26.3 20,800m 2:08.9 163 861 34
1:13.9 21,097m 2:04.4 182 925 36

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Workout Graph

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