Paul Haig 4:00 SkiErg
1,008m
Meters
4:00.0
Time
1:59.0
Pace
66
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
| Drag Factor | 88 |
July 20, 2019 12:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 37 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 39 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 37 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 37 |
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Workout Graph
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