Paul Haig 10:00 SkiErg
2,507m
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 38 |
| Stroke Count | 379 |
| Drag Factor | 87 |
July 20, 2019 11:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 38 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 38 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 38 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 38 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 38 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 38 |
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Workout Graph
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