Paul Haig 5000m SkiErg
5,000m
Meters
20:22.8
Time
2:02.2
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 37 |
| Stroke Count | 757 |
| Drag Factor | 97 |
August 04, 2019 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.8 | 5,000m | 2:02.2 | 191 | 958 | 37 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 35 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 35 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 37 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 39 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 41 |
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Workout Graph
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