Paul Haig 1000m SkiErg
1,000m
Meters
3:39.4
Time
1:49.7
Pace
70
Calories
155
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 41 |
| Stroke Count | 152 |
| Drag Factor | 142 |
August 07, 2019 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 41 | 155 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 50 | 161 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 41 | 138 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 41 | 148 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 41 | 152 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 41 | 155 |
| 0:21.9 | 600m | 1:49.5 | 267 | 1217 | 38 | 157 |
| 0:22.0 | 700m | 1:50.0 | 263 | 1205 | 41 | 158 |
| 0:22.0 | 800m | 1:50.0 | 263 | 1205 | 41 | 160 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 41 | 161 |
| 0:21.7 | 1,000m | 1:48.5 | 274 | 1243 | 41 | 161 |
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Workout Graph
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