Paul Haig 1000m SkiErg
1,000m
Meters
3:50.1
Time
1:55.0
Pace
65
Calories
145
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 39 |
| Stroke Count | 151 |
| Drag Factor | 115 |
August 07, 2019 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 39 | 145 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 45 | 149 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 39 | 131 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 39 | 139 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 39 | 143 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 39 | 145 |
| 0:23.0 | 600m | 1:55.0 | 230 | 1092 | 37 | 146 |
| 0:22.9 | 700m | 1:54.5 | 233 | 1102 | 39 | 149 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 39 | 151 |
| 0:22.9 | 900m | 1:54.5 | 233 | 1102 | 39 | 152 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 40 | 152 |
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Workout Graph
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