Paul Haig 1000m SkiErg
1,000
Meters
3:53.9
Time
1:56.9
Pace
61
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 40 |
| Stroke Count | 155 |
| Drag Factor | 107 |
August 07, 2019 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 61 | 40 | 138 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 7 | 48 | 142 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 39 | 125 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6 | 41 | 132 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 6 | 38 | 134 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 38 | 136 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1052 | 6 | 38 | 139 |
| 0:23.3 | 700 | 1:56.5 | 221 | 1061 | 6 | 39 | 142 |
| 0:23.3 | 800 | 1:56.5 | 221 | 1061 | 6 | 41 | 145 |
| 0:23.2 | 900 | 1:56.0 | 224 | 1071 | 6 | 39 | 146 |
| 0:23.3 | 1,000 | 1:56.5 | 221 | 1061 | 6 | 39 | 146 |
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Workout Graph
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