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Paul Haig 21097m SkiErg

21,097m

Meters

1:35:26.6

Time

2:15.7

Pace

1239

Calories

128

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate34
Stroke Count3282
Drag Factor89

August 08, 2019 12:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:26.6 21,097m 2:15.7 140 781 34 128
3:48.7 800m 2:22.9 120 712 35 130
3:45.3 1,600m 2:20.8 125 731 35 110
3:42.3 2,400m 2:18.9 130 749 35 112
3:43.0 3,200m 2:19.3 129 744 34 109
3:39.3 4,000m 2:17.0 136 767 35 115
3:39.0 4,800m 2:16.8 136 769 35 117
3:37.7 5,600m 2:16.0 139 778 35 121
3:36.0 6,400m 2:15.0 142 789 36 120
3:43.0 7,200m 2:19.3 129 744 34 121
3:34.0 8,000m 2:13.7 146 803 36 126
3:33.8 8,800m 2:13.6 147 804 36 129
3:33.3 9,600m 2:13.3 148 808 35 131
3:34.5 10,400m 2:14.0 145 799 35 129
3:35.9 11,200m 2:14.9 142 790 35 129
3:33.2 12,000m 2:13.2 148 809 35 131
3:37.3 12,800m 2:15.8 140 780 36 125
4:05.4 13,600m 2:33.3 97 633 30 121
3:41.6 14,400m 2:18.5 132 753 33 130
3:47.4 15,200m 2:22.1 122 719 32 133
3:28.7 16,000m 2:10.4 158 842 34 137
3:32.3 16,800m 2:12.6 150 815 34 139
3:27.9 17,600m 2:09.9 160 849 34 140
3:28.5 18,400m 2:10.3 158 844 35 140
3:26.0 19,200m 2:08.7 164 864 34 142
3:24.9 20,000m 2:08.0 167 873 34 144
3:25.5 20,800m 2:08.4 165 868 35 145
1:22.2 21,097m 2:18.3 132 754 34 139

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Workout Graph

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