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Paul Haig 10:00 SkiErg

2,082m

Meters

10:00.0

Time

2:24.0

Pace

108

Calories

139

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate59
Stroke Count595
Drag Factor86

August 12, 2019 18:17:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,082m 2:24.0 117 702 59 139
0:20.0 55m 3:01.8 58 500 69 149
0:40.0 60m 2:46.6 76 560 84 121
1:00.0 59m 2:49.4 72 547 72 121
1:20.0 61m 2:43.9 79 573 84 125
1:40.0 61m 2:43.9 79 573 81 127
2:00.0 62m 2:41.2 83 587 81 129
2:20.0 61m 2:43.9 79 573 69 128
2:40.0 63m 2:38.7 88 601 84 131
3:00.0 67m 2:29.2 105 662 45 130
3:20.0 71m 2:20.8 125 731 36 131
3:40.0 73m 2:16.9 136 768 39 136
4:00.0 72m 2:18.8 131 749 36 138
4:20.0 72m 2:18.8 131 749 36 138
4:40.0 74m 2:15.1 142 788 36 137
5:00.0 75m 2:13.3 148 808 39 139
5:20.0 69m 2:24.9 115 695 72 141
5:40.0 64m 2:36.2 92 615 87 143
6:00.0 66m 2:31.5 101 646 84 142
6:20.0 67m 2:29.2 105 662 90 145
6:40.0 67m 2:29.2 105 662 84 146
7:00.0 67m 2:29.2 105 662 87 148
7:20.0 68m 2:27.0 110 678 90 150
7:40.0 65m 2:33.8 96 630 63 147
8:00.0 79m 2:06.5 173 893 33 147
8:20.0 80m 2:05.0 179 916 33 147
8:40.0 80m 2:05.0 179 916 33 149
9:00.0 81m 2:03.4 186 940 36 149
9:20.0 81m 2:03.4 186 940 33 151
9:40.0 81m 2:03.4 186 940 36 150
10:00.0 81m 2:03.4 186 940 36 151

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Workout Graph

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