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Paul Haig 30:00 SkiErg

6,725m

Meters

30:00.0

Time

2:13.8

Pace

391

Calories

117

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate35
Stroke Count1068
Drag Factor71

August 26, 2019 12:31:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,725m 2:13.8 146 802 35 117
1:00.0 213m 2:20.8 125 731 37 124
2:00.0 224m 2:13.9 146 801 36 107
3:00.0 223m 2:14.5 144 794 35 106
4:00.0 225m 2:13.3 148 808 36 109
5:00.0 221m 2:15.7 140 781 36 105
6:00.0 220m 2:16.3 138 775 35 112
7:00.0 220m 2:16.3 138 775 36 105
8:00.0 220m 2:16.3 138 775 36 106
9:00.0 222m 2:15.1 142 788 36 115
10:00.0 222m 2:15.1 142 788 36 111
11:00.0 221m 2:15.7 140 781 35 112
12:00.0 221m 2:15.7 140 781 36 115
13:00.0 223m 2:14.5 144 794 35 116
14:00.0 220m 2:16.3 138 775 37 117
15:00.0 223m 2:14.5 144 794 35 116
16:00.0 222m 2:15.1 142 788 35 119
17:00.0 222m 2:15.1 142 788 35 120
18:00.0 221m 2:15.7 140 781 35 118
19:00.0 221m 2:15.7 140 781 35 118
20:00.0 225m 2:13.3 148 808 36 120
21:00.0 223m 2:14.5 144 794 35 121
22:00.0 232m 2:09.3 162 857 37 124
23:00.0 226m 2:12.7 150 814 34 121
24:00.0 240m 2:05.0 179 916 37 132
25:00.0 226m 2:12.7 150 814 35 126
26:00.0 227m 2:12.1 152 821 34 124
27:00.0 231m 2:09.8 160 849 36 126
28:00.0 230m 2:10.4 158 842 35 130
29:00.0 234m 2:08.2 166 871 37 131
30:00.0 227m 2:12.1 152 821 36 131

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Workout Graph

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