Paul Haig 46:19 SkiErg
10,327m
Meters
46:19.8
Time
2:14.5
Pace
612
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 37 |
| Stroke Count | 1723 |
| Drag Factor | 92 |
August 29, 2019 12:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.8 | 10,327m | 2:14.5 | 144 | 794 | 37 | 130 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 37 | 146 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 37 | 114 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 40 | 114 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 38 | 124 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 37 | 126 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 37 | 129 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 | 136 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 37 | 142 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 36 | 146 |
| 46:19.8 | 294m | 2:15.7 | 140 | 781 | 36 | 129 |
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Workout Graph
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