Paul Haig 1000m SkiErg
1,000m
Meters
4:45.5
Time
2:22.7
Pace
53
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 69 |
| Stroke Count | 330 |
| Drag Factor | 89 |
September 05, 2019 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 69 | 143 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 83 | 146 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 94 | 137 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 70 | 136 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 33 | 138 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 34 | 143 |
| 0:29.0 | 600m | 2:25.0 | 115 | 695 | 101 | 148 |
| 0:30.6 | 700m | 2:33.0 | 98 | 636 | 96 | 146 |
| 0:29.0 | 800m | 2:25.0 | 115 | 695 | 76 | 145 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 48 | 148 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 41 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.