Paul Haig 500m SkiErg
500m
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 36 |
| Stroke Count | 78 |
| Drag Factor | 84 |
September 07, 2019 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 36 | 124 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 36 | 125 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 37 | 121 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 35 | 124 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 37 | 125 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 37 | 125 |
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Workout Graph
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