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Paul Haig 30:00 SkiErg

6,959

Meters

30:00.0

Time

2:09.3

Pace

419

Calories

132

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate34
Stroke Count1041
Drag Factor84

September 07, 2019 07:42:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,959 2:09.3 162 856 419 34 132
1:00.0 224 2:13.9 146 801 13 35 133
2:00.0 232 2:09.3 162 857 14 35 122
3:00.0 232 2:09.3 162 857 14 34 122
4:00.0 232 2:09.3 162 857 14 35 124
5:00.0 231 2:09.8 160 849 14 34 127
6:00.0 232 2:09.3 162 857 14 34 128
7:00.0 233 2:08.7 164 864 14 35 130
8:00.0 232 2:09.3 162 857 14 34 130
9:00.0 231 2:09.8 160 849 14 34 129
10:00.0 232 2:09.3 162 857 14 35 130
11:00.0 232 2:09.3 162 857 14 35 130
12:00.0 231 2:09.8 160 849 14 35 128
13:00.0 233 2:08.7 164 864 14 34 132
14:00.0 232 2:09.3 162 857 14 35 131
15:00.0 233 2:08.7 164 864 14 34 132
16:00.0 233 2:08.7 164 864 14 35 133
17:00.0 234 2:08.2 166 871 14 35 133
18:00.0 231 2:09.8 160 849 14 34 132
19:00.0 232 2:09.3 162 857 14 35 133
20:00.0 233 2:08.7 164 864 14 35 133
21:00.0 232 2:09.3 162 857 14 35 136
22:00.0 233 2:08.7 164 864 14 35 137
23:00.0 233 2:08.7 164 864 14 35 137
24:00.0 233 2:08.7 164 864 14 35 136
25:00.0 232 2:09.3 162 857 14 35 138
26:00.0 233 2:08.7 164 864 14 34 136
27:00.0 233 2:08.7 164 864 14 36 138
28:00.0 233 2:08.7 164 864 14 35 138
29:00.0 232 2:09.3 162 857 14 35 138
30:00.0 231 2:09.8 160 849 14 34 138

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Workout Graph

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