Paul Haig 1000m SkiErg
1,000m
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 34 |
| Stroke Count | 151 |
| Drag Factor | 83 |
September 07, 2019 08:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 34 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 34 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 35 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 35 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 35 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 35 |
| 0:26.0 | 600m | 2:10.0 | 159 | 848 | 37 |
| 0:26.2 | 700m | 2:11.0 | 156 | 835 | 34 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 35 |
| 0:26.1 | 900m | 2:10.5 | 157 | 841 | 32 |
| 0:26.2 | 1,000m | 2:11.0 | 156 | 835 | 34 |
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Workout Graph
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