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Paul Haig 6000m SkiErg

6,000m

Meters

26:05.2

Time

2:10.4

Pace

359

Calories

136

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate34
Stroke Count902
Drag Factor82

September 07, 2019 10:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:05.2 6,000m 2:10.4 158 842 34 136
0:54.7 200m 2:16.7 137 771 36 142
0:52.8 400m 2:12.0 152 823 35 126
0:52.7 600m 2:11.7 153 826 34 127
0:52.6 800m 2:11.5 154 829 34 129
0:52.4 1,000m 2:11.0 156 835 34 130
0:52.5 1,200m 2:11.2 155 832 35 130
0:52.5 1,400m 2:11.2 155 832 34 130
0:52.3 1,600m 2:10.7 157 838 33 130
0:52.7 1,800m 2:11.7 153 826 34 130
0:52.2 2,000m 2:10.5 157 841 33 131
0:51.9 2,200m 2:09.7 160 851 35 133
0:52.2 2,400m 2:10.5 157 841 35 135
0:52.2 2,600m 2:10.5 157 841 34 136
0:52.7 2,800m 2:11.7 153 826 34 131
0:52.0 3,000m 2:10.0 159 848 35 136
0:52.3 3,200m 2:10.7 157 838 34 135
0:51.9 3,400m 2:09.7 160 851 35 137
0:51.8 3,600m 2:09.5 161 854 34 140
0:52.0 3,800m 2:10.0 159 848 35 139
0:51.9 4,000m 2:09.7 160 851 35 141
0:52.2 4,200m 2:10.5 157 841 36 141
0:51.4 4,400m 2:08.5 165 867 34 142
0:50.9 4,600m 2:07.2 170 884 35 145
0:52.0 4,800m 2:10.0 159 848 35 141
0:51.9 5,000m 2:09.7 160 851 36 142
0:51.7 5,200m 2:09.2 162 857 35 143
0:51.7 5,400m 2:09.2 162 857 35 143
0:51.6 5,600m 2:09.0 163 861 35 144
0:51.6 5,800m 2:09.0 163 861 35 143
0:52.0 6,000m 2:10.0 159 848 35 144

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Workout Graph

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