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Paul Haig 10000m SkiErg

10,000m

Meters

44:12.3

Time

2:12.6

Pace

593

Calories

138

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate34
Stroke Count1523
Drag Factor83

September 07, 2019 11:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:12.3 10,000m 2:12.6 150 816 34 138
1:50.0 400m 2:17.5 135 763 34 148
1:47.0 800m 2:13.7 146 803 34 125
1:45.8 1,200m 2:12.2 151 820 34 127
1:46.4 1,600m 2:13.0 149 812 34 129
1:47.2 2,000m 2:14.0 145 800 34 129
1:46.5 2,400m 2:13.1 148 810 34 132
1:46.6 2,800m 2:13.2 148 809 34 135
1:45.8 3,200m 2:12.2 151 820 35 135
1:45.3 3,600m 2:11.6 153 828 35 138
1:44.9 4,000m 2:11.1 155 834 35 137
1:46.2 4,400m 2:12.7 150 814 34 135
1:45.9 4,800m 2:12.3 151 819 35 138
1:46.0 5,200m 2:12.5 150 817 35 140
1:46.2 5,600m 2:12.7 150 814 34 140
1:46.7 6,000m 2:13.3 148 807 34 137
1:45.7 6,400m 2:12.1 152 822 34 142
1:46.0 6,800m 2:12.5 150 817 35 141
1:46.1 7,200m 2:12.6 150 816 34 142
1:45.6 7,600m 2:12.0 152 823 35 141
1:45.8 8,000m 2:12.2 151 820 35 142
1:46.2 8,400m 2:12.7 150 814 34 140
1:45.7 8,800m 2:12.1 152 822 35 143
1:45.3 9,200m 2:11.6 153 828 35 143
1:43.9 9,600m 2:09.8 160 849 36 148
1:45.7 10,000m 2:12.1 152 822 35 143

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Workout Graph

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