Paul Haig 42195m SkiErg
42,195m
Meters
3:03:33.7
Time
2:10.5
Pace
2570
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 34 |
Stroke Count | 6370 |
Drag Factor | 83 |
September 21, 2019 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03:33.7 | 42,195m | 2:10.5 | 157 | 841 | 34 |
6:30.3 | 1,500m | 2:10.1 | 159 | 847 | 35 |
6:25.4 | 3,000m | 2:08.4 | 165 | 868 | 35 |
6:27.7 | 4,500m | 2:09.2 | 162 | 858 | 35 |
6:43.0 | 6,000m | 2:14.3 | 144 | 796 | 34 |
6:24.9 | 7,500m | 2:08.3 | 166 | 870 | 35 |
6:25.0 | 9,000m | 2:08.3 | 166 | 869 | 35 |
6:25.6 | 10,500m | 2:08.5 | 165 | 867 | 35 |
6:27.9 | 12,000m | 2:09.3 | 162 | 857 | 35 |
6:27.0 | 13,500m | 2:09.0 | 163 | 861 | 36 |
6:27.5 | 15,000m | 2:09.1 | 162 | 858 | 35 |
6:26.7 | 16,500m | 2:08.9 | 163 | 862 | 35 |
6:27.2 | 18,000m | 2:09.0 | 163 | 860 | 35 |
6:27.0 | 19,500m | 2:09.0 | 163 | 861 | 36 |
6:26.3 | 21,000m | 2:08.7 | 164 | 864 | 36 |
6:38.6 | 22,500m | 2:12.8 | 149 | 813 | 35 |
6:26.5 | 24,000m | 2:08.8 | 164 | 863 | 36 |
6:29.3 | 25,500m | 2:09.7 | 160 | 851 | 35 |
6:28.2 | 27,000m | 2:09.4 | 162 | 855 | 35 |
6:39.4 | 28,500m | 2:13.1 | 148 | 810 | 35 |
6:29.2 | 30,000m | 2:09.7 | 160 | 851 | 35 |
6:30.7 | 31,500m | 2:10.2 | 158 | 845 | 34 |
6:39.4 | 33,000m | 2:13.1 | 148 | 810 | 34 |
6:31.9 | 34,500m | 2:10.6 | 157 | 840 | 34 |
6:41.5 | 36,000m | 2:13.8 | 146 | 802 | 33 |
6:57.5 | 37,500m | 2:19.1 | 130 | 746 | 33 |
6:37.0 | 39,000m | 2:12.3 | 151 | 819 | 34 |
6:35.3 | 40,500m | 2:11.7 | 153 | 826 | 34 |
6:27.8 | 42,000m | 2:09.2 | 162 | 857 | 35 |
0:50.0 | 42,195m | 2:08.2 | 166 | 871 | 36 |
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Workout Graph
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