Paul Haig 35:29 SkiErg
7,574m
Meters
35:29.4
Time
2:20.5
Pace
430
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Stroke Count | 1201 |
| Drag Factor | 72 |
September 28, 2019 12:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.4 | 7,574m | 2:20.5 | 126 | 733 | 34 |
| 3:46.6 | 800m | 2:21.6 | 123 | 724 | 35 |
| 7:31.0 | 800m | 2:20.2 | 127 | 736 | 35 |
| 11:16.1 | 800m | 2:20.6 | 126 | 732 | 34 |
| 15:04.6 | 800m | 2:22.8 | 120 | 713 | 34 |
| 18:50.9 | 800m | 2:21.4 | 124 | 725 | 34 |
| 22:35.4 | 800m | 2:20.3 | 127 | 736 | 33 |
| 26:14.1 | 800m | 2:16.6 | 137 | 771 | 34 |
| 29:48.8 | 800m | 2:14.1 | 145 | 798 | 35 |
| 33:38.2 | 800m | 2:23.3 | 119 | 708 | 33 |
| 35:21.9 | 374m | 2:18.6 | 131 | 752 | 33 |
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Workout Graph
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