Paul Haig 500m SkiErg

500m

Meters

1:50.0

Time

1:50.0

Pace

35

Calories

Average Watts263
Calories Per Hour1205
Stroke Rate45
Stroke Count83
Drag Factor130

September 28, 2019 11:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.0 500m 1:50.0 263 1205 45
0:22.9 100m 1:54.5 233 1102 55
0:21.8 200m 1:49.0 270 1230 44
0:21.8 300m 1:49.0 270 1230 41
0:21.7 400m 1:48.5 274 1243 44
0:21.8 500m 1:49.0 270 1230 44

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Workout Graph

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