Paul Haig 500m SkiErg
500m
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 45 |
Stroke Count | 83 |
Drag Factor | 130 |
September 28, 2019 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:50.0 | 500m | 1:50.0 | 263 | 1205 | 45 |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 55 |
0:21.8 | 200m | 1:49.0 | 270 | 1230 | 44 |
0:21.8 | 300m | 1:49.0 | 270 | 1230 | 41 |
0:21.7 | 400m | 1:48.5 | 274 | 1243 | 44 |
0:21.8 | 500m | 1:49.0 | 270 | 1230 | 44 |
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Workout Graph
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