Paul Haig 500m SkiErg
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 45 |
| Stroke Count | 83 |
| Drag Factor | 129 |
September 28, 2019 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 45 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 55 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 44 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 44 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 41 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 44 |
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