Paul Haig 500m SkiErg
500m
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 45 |
| Stroke Count | 83 |
| Drag Factor | 114 |
September 28, 2019 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 45 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 51 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 43 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 44 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 44 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 44 |
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