Paul Haig 500m SkiErg
500m
Meters
1:51.7
Time
1:51.7
Pace
35
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 45 |
| Stroke Count | 84 |
| Drag Factor | 103 |
September 28, 2019 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 45 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 51 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 46 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 44 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 44 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 41 |
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