Paul Haig 500m SkiErg
500m
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 52 |
| Stroke Count | 100 |
| Drag Factor | 57 |
September 28, 2019 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 52 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 54 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 53 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 51 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 53 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 53 |
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