Paul Haig 500m SkiErg
500m
Meters
1:54.6
Time
1:54.6
Pace
33
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 56 |
| Stroke Count | 108 |
| Drag Factor | 59 |
September 28, 2019 11:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 56 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 60 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 56 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 53 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 58 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 57 |
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