Paul Haig 500m SkiErg
500m
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 36 |
| Stroke Count | 81 |
| Drag Factor | 65 |
September 28, 2019 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 36 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 36 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 38 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 38 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 38 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 34 |
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