Paul Haig 50000m SkiErg

50,000m

Meters

4:19:47.7

Time

2:35.8

Pace

2776

Calories

Average Watts92
Calories Per Hour618
Stroke Rate33
Stroke Count8595
Drag Factor78

September 29, 2019 13:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19:47.7 50,000m 2:35.8 92 618 33
8:07.7 1,700m 2:23.4 119 708 35
8:07.1 3,400m 2:23.2 119 709 35
8:05.8 5,100m 2:22.8 120 712 35
15:27.2 6,800m 4:32.7 17 359 19
8:07.3 8,500m 2:23.3 119 709 35
8:08.3 10,200m 2:23.6 118 706 35
8:21.8 11,900m 2:27.5 109 674 35
8:10.8 13,600m 2:24.3 116 700 36
8:14.6 15,300m 2:25.4 114 691 36
8:17.1 17,000m 2:26.2 112 685 36
9:47.8 18,700m 2:52.8 68 533 30
8:13.2 20,400m 2:25.0 115 694 36
9:07.3 22,100m 2:40.9 84 588 32
8:29.5 23,800m 2:29.8 104 657 34
8:15.6 25,500m 2:25.7 113 688 35
13:36.6 27,200m 4:00.1 25 386 22
8:16.5 28,900m 2:26.0 112 686 36
8:18.5 30,600m 2:26.6 111 682 35
8:29.3 32,300m 2:29.7 104 658 36
8:18.5 34,000m 2:26.6 111 682 36
10:47.6 35,700m 3:10.4 51 474 28
8:19.2 37,400m 2:26.8 111 680 36
8:15.8 39,100m 2:25.8 113 688 36
8:22.5 40,800m 2:27.7 108 673 36
8:10.9 42,500m 2:24.3 116 700 36
8:27.2 44,200m 2:29.1 105 662 34
8:05.8 45,900m 2:22.8 120 712 35
8:08.8 47,600m 2:23.7 118 705 36
7:56.9 49,300m 2:20.2 127 736 36
3:12.5 50,000m 2:17.5 135 763 36

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Workout Graph

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