Paul Haig 50000m SkiErg
50,000m
Meters
4:19:47.7
Time
2:35.8
Pace
2776
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 33 |
Stroke Count | 8595 |
Drag Factor | 78 |
September 29, 2019 13:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19:47.7 | 50,000m | 2:35.8 | 92 | 618 | 33 |
8:07.7 | 1,700m | 2:23.4 | 119 | 708 | 35 |
8:07.1 | 3,400m | 2:23.2 | 119 | 709 | 35 |
8:05.8 | 5,100m | 2:22.8 | 120 | 712 | 35 |
15:27.2 | 6,800m | 4:32.7 | 17 | 359 | 19 |
8:07.3 | 8,500m | 2:23.3 | 119 | 709 | 35 |
8:08.3 | 10,200m | 2:23.6 | 118 | 706 | 35 |
8:21.8 | 11,900m | 2:27.5 | 109 | 674 | 35 |
8:10.8 | 13,600m | 2:24.3 | 116 | 700 | 36 |
8:14.6 | 15,300m | 2:25.4 | 114 | 691 | 36 |
8:17.1 | 17,000m | 2:26.2 | 112 | 685 | 36 |
9:47.8 | 18,700m | 2:52.8 | 68 | 533 | 30 |
8:13.2 | 20,400m | 2:25.0 | 115 | 694 | 36 |
9:07.3 | 22,100m | 2:40.9 | 84 | 588 | 32 |
8:29.5 | 23,800m | 2:29.8 | 104 | 657 | 34 |
8:15.6 | 25,500m | 2:25.7 | 113 | 688 | 35 |
13:36.6 | 27,200m | 4:00.1 | 25 | 386 | 22 |
8:16.5 | 28,900m | 2:26.0 | 112 | 686 | 36 |
8:18.5 | 30,600m | 2:26.6 | 111 | 682 | 35 |
8:29.3 | 32,300m | 2:29.7 | 104 | 658 | 36 |
8:18.5 | 34,000m | 2:26.6 | 111 | 682 | 36 |
10:47.6 | 35,700m | 3:10.4 | 51 | 474 | 28 |
8:19.2 | 37,400m | 2:26.8 | 111 | 680 | 36 |
8:15.8 | 39,100m | 2:25.8 | 113 | 688 | 36 |
8:22.5 | 40,800m | 2:27.7 | 108 | 673 | 36 |
8:10.9 | 42,500m | 2:24.3 | 116 | 700 | 36 |
8:27.2 | 44,200m | 2:29.1 | 105 | 662 | 34 |
8:05.8 | 45,900m | 2:22.8 | 120 | 712 | 35 |
8:08.8 | 47,600m | 2:23.7 | 118 | 705 | 36 |
7:56.9 | 49,300m | 2:20.2 | 127 | 736 | 36 |
3:12.5 | 50,000m | 2:17.5 | 135 | 763 | 36 |
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Workout Graph
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