Paul Haig 1000m SkiErg
1,000m
Meters
4:29.0
Time
2:14.5
Pace
54
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 35 |
| Stroke Count | 157 |
| Drag Factor | 77 |
October 29, 2019 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 35 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 35 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 36 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 33 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 36 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 34 |
| 0:26.5 | 600m | 2:12.5 | 150 | 817 | 36 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 35 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 37 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 35 |
| 0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 35 |
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Workout Graph
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