Paul Haig 500m SkiErg
500m
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 50 |
| Stroke Count | 90 |
| Drag Factor | 151 |
October 29, 2019 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 50 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 58 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 45 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 45 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 51 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 51 |
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