Paul Haig 500m SkiErg
500m
Meters
1:55.0
Time
1:55.0
Pace
34
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 44 |
| Stroke Count | 86 |
| Drag Factor | 94 |
October 29, 2019 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 44 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 53 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 42 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 42 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 42 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 45 |
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