Paul Haig 500m SkiErg

500m

Meters

1:55.8

Time

1:55.8

Pace

33

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate45
Stroke Count86
Drag Factor85

October 29, 2019 16:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.8 500m 1:55.8 225 1075 45
0:24.4 100m 2:02.0 193 963 49
0:22.9 200m 1:54.5 233 1102 45
0:22.8 300m 1:54.0 236 1113 45
0:22.8 400m 1:54.0 236 1113 45
0:22.8 500m 1:54.0 236 1113 42

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Workout Graph

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