Paul Haig 1000m SkiErg
1,000m
Meters
4:13.4
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 36 |
| Stroke Count | 155 |
| Drag Factor | 75 |
October 29, 2019 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 36 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 39 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 38 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 38 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 36 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 36 |
| 0:24.8 | 600m | 2:04.0 | 184 | 931 | 36 |
| 0:25.1 | 700m | 2:05.5 | 177 | 909 | 36 |
| 0:25.0 | 800m | 2:05.0 | 179 | 916 | 36 |
| 0:25.0 | 900m | 2:05.0 | 179 | 916 | 36 |
| 0:24.9 | 1,000m | 2:04.5 | 181 | 924 | 36 |
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Workout Graph
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