Sign Up

Paul Haig 30:00 SkiErg

7,246

Meters

30:00.0

Time

2:04.2

Pace

455

Calories

Average Watts183
Calories Per Hour928
Stroke Rate35
Stroke Count1072
Drag Factor111

October 31, 2019 19:02:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,246 2:04.2 183 928 455 35
1:00.0 223 2:14.5 144 794 13 38
2:00.0 233 2:08.7 164 864 14 36
3:00.0 234 2:08.2 166 871 14 36
4:00.0 235 2:07.6 168 878 14 36
5:00.0 237 2:06.5 173 893 14 36
6:00.0 234 2:08.2 166 871 14 35
7:00.0 237 2:06.5 173 893 14 36
8:00.0 238 2:06.0 175 901 15 36
9:00.0 238 2:06.0 175 901 15 36
10:00.0 239 2:05.5 177 909 15 35
11:00.0 237 2:06.5 173 893 14 35
12:00.0 238 2:06.0 175 901 15 36
13:00.0 235 2:07.6 168 878 14 35
14:00.0 238 2:06.0 175 901 15 36
15:00.0 238 2:06.0 175 901 15 36
16:00.0 248 2:00.9 198 980 16 35
17:00.0 248 2:00.9 198 980 16 35
18:00.0 251 1:59.5 205 1005 16 36
19:00.0 249 2:00.4 200 988 16 36
20:00.0 248 2:00.9 198 980 16 35
21:00.0 248 2:00.9 198 980 16 36
22:00.0 246 2:01.9 193 964 16 35
23:00.0 246 2:01.9 193 964 16 36
24:00.0 247 2:01.4 195 972 16 35
25:00.0 246 2:01.9 193 964 16 36
26:00.0 246 2:01.9 193 964 16 36
27:00.0 247 2:01.4 195 972 16 36
28:00.0 247 2:01.4 195 972 16 36
29:00.0 248 2:00.9 198 980 16 37
30:00.0 246 2:01.9 193 964 16 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.